Compassionate, Body Based Healing for a Regulated Nervous System

I believe healers find us exactly when we need them, guided by divine timing, arriving in those moments when our soul is quietly (or, in my case, desperately) crying out for help. Caitie is that help. She’s here, right now, for you.

If you’ve found yourself on this page, reading this review, it isn’t by accident. Something within you already knows…you’re being guided, nudged, called. This is your sign. Do this for yourself.

I will forever cherish and carry the wisdom Caitie has shared with me through her somatic therapy sessions. For years, I couldn’t understand why traditional talk therapy never brought me the deep healing I longed for… but now I know…somatic work is the key. It’s where the answers live, deep in the body, in the places words can’t always reach. Forever Grateful.

Caitlin is an incredible healing practitioner. She is real, authentic, and creates a truly safe space for her clients. She has a remarkable ability to connect with you, making you feel genuinely seen, heard, and supported. I have tried many therapies and modalities over the years, but nothing has compared to the life changing work I’ve experienced with Caitlin. Each appointment brings new insights, and I am consistently amazed at how much my body softens and releases.

If you’ve tried countless approaches or traditional talk therapy but still feel stuck, this is exactly the alternative you need. Even if you dislike talk therapy, Caitlin offers an approach that meets you where you are. Healing can’t happen in a dysregulated state, and Caitlin not only helps you regulate but also teaches practical tools for navigating daily stress.

A small example: I’ve dealt with chronic pain and persistent gallbladder symptoms for three years, trying everything from supplements to scans and alternative therapies. After just one session working in this area with Caitlin, I’ve experienced three weeks with zero gallbladder symptoms—something no other method achieved.

I wholeheartedly recommend Caitlin to anyone seeking true transformation and compassionate support. She has changed my life, and I recommend her to everyone I know.

I just had my first session with Caitie, and it was an absolutely amazing experience. Caitie creates such a comfortable and safe environment that you can truly relax and focus on connecting your body to your emotions. With her perfect balance of gentle guidance and breath work, she helps you create the space and time needed to identify, remember, feel, and connect with your experiences. This process can often be terrifying, but Caitie's support and validation make you feel like you're not facing it alone. Her passion and knowledge in the field are evident in everything she does, from preparation to the session itself and even afterward. You couldn't be in better hands to begin your healing journey.

We have had many sessions with Caitie and have enjoyed them all so much. She is incredibly skilled at what she does and we always end the session feeling rejuvenated, relaxed and in control of our emotions. Not to mention we have the best sleep ever after! She has the warmest personality and a way about her that makes you feel instantly at ease. She is truly gifted at what she does and is a light in this world! We can’t wait for more sessions with her!

I had a session with Caitie and I will definitely be going back. Caitie is an amazing person who truly cares about your health and healing. She provides a calm and comfortable environment while she guides you ~ mind, body & soul ~ into a complete relaxed state. I left feeling rejuvenated and I can’t wait to book again!

I did my first session with Caitie today. She’s welcoming, warm, holds a genuine safe space, navigates her sessions with empathy, and truly listens to what you need specifically. I highly recommend booking with her.

I just had my first session with Caitie, and it was exactly what I've been searching for. She made me feel comfortable, confident and capable. As a mom and small business owner, I needed somatic yoga in my life to help calm my mind and truly find the rest and re-set that I've desperately been looking for. this was an experience I look forward to having again!

This was an amazing somatic yoga session. Caitlin weaves movement, mindfulness and breathing techniques in the session and it is very healing, calming and safe. The class was very relaxing, moving, easy to understand and follow and was the highlight of my week. I can't wait to do another class!

My private session was one of the best investments I’ve made this year. Caitie’s encouraging words, comforting touch and immense compassion are still with me even a week later. Her guided breath work and the restorative deep poses helped me to ground and let go. I cannot wait to book in again!