Sessions are one-on-one and held either online or in the comfort of your chosen space, creating a private and supportive environment for healing and regulation.

Working online allows you to connect from anywhere while still receiving grounded, real-time guidance. Mobile sessions (for clients in Okotoks, High River, and South Calgary) bring the work directly to you, so there’s no commute or new setting to adjust to. Both options are collaborative and paced gently, giving your body room to guide the process.

At this time, I work individually with women. In certain cases, I may also offer sessions for pairs; this is explored together to ensure it feels supportive and appropriate.